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Diet Articles

Quercetin

Quercetin forms an essential part of the Integrative Medical Practitioner’s armamentarium and is currently being investigated worldwide for a whole range of potential health benefits, including anti-allergy activity, anti-viral activity, strong anti-inflammatory effects, unique cardiovascular protection, and cataract prevention. It also shows some anti-cancer activity and has anti-ulcer effects.

Submitted By: admin 03/15/2011 - 12:02 Viewed: 0 times Read More
Vitamin D: Nature’s Healer

When you go for your annual medical check up, a test that is often overlooked is that of your vitamin D status. It may come as quite a shock to find out how low your vitamin D level actually is.

Why is vitamin D so important?

Submitted By: admin 03/15/2011 - 14:56 Viewed: 0 times Read More
Cardiovascular Health

Research studies of late have reported on the health benefits of antioxidants such as resveratrol (grape skin extract), a naturally

occurring polyphenol found in various plants but especially in the skins of red grapes. The anti-inflammatory effects of this compound have received a lot of attention. The research done thus far has observed the significant anti- inflammatory effects of resveratrol and the inhibitory effects on oxidative stress in humans; a positive and exciting first time such effects have been observed in human studies!

Submitted By: admin 03/15/2011 - 15:04 Viewed: 0 times Read More
Sinusitis and Allergies: Sorting out the confusion

Sinusitis is a confusing topic, not only for patients but for many health practitioners as well. The confusion arises due to the many facets of the condition, problems with establishing the cause, and similarities between the symptoms of infection and those of allergy. In many cases allergy and infection coexist, feeding on each other, so that allergic reaction also provides a home for micro-organisms and any infection (and its treatment) can trigger an allergic reaction.

Submitted By: admin 03/16/2011 - 07:27 Viewed: 0 times Read More
Rooibos tea vs Green tea

In this articles Futurehealth compares the differences between Rooibos and Green Tea.

Submitted By: admin 03/16/2011 - 07:29 Viewed: 0 times Read More